Different Ways Dads can Bond with Their Newborn Babies

If you’re a new dad, you’ve just started a great adventure that will keep you on your toes for years to come. The first step? Bonding. Bonding creates an intense attachment between a parent and child, and while common wisdom used to be that immediate bonding was crucial, it’s actually a very individual experience, and for some parents it can take a lot longer. Relax, you’ve got this! Here are some suggestions for speeding the process.

  • Indulge in some serious snuggle time. Cuddling your baby feels good for both of you and can give your little one a sense of security. Try skin-to-skin contact, holding your baby on your bare chest. This helps your newborn get used to your smell and learn the sound of your heartbeat. It’s good for them: babies who get skin-to-skin contact have more consistent temperature, heart and breathing rates, and more stable blood sugar.
  • Take the late shift. Or the early shift! Get involved with the care of your baby. Even if your partner is breastfeeding, you can get up with the baby in the night and give your little one a bottle. You can also change diapers, give baths, and wear your baby in a sling or carrier while you go about your morning routine. Your partner will get some sleep and you’ll get some good quality time with your infant.
  • Have a conversation. It may seem strange to talk to this little person who doesn’t talk back. Hearing language is what helps babies learn to speak, though, so keeping up a steady stream of words benefits your little one. Narrate your day, read stories, and describe the world around you to help build your child’s vocabulary and strengthen the bond between you.
  • Get comfortable with silly. There’s nothing more delicious than baby giggles, and dads are often the best at eliciting them! Sing a silly song, make a funny face, or play a game of peekaboo. Anything that’s animated and lively will hold your baby’s attention.
  • Keep moving. Babies are used to the constant movement of being in the womb, so they like to be rocked, swayed, jiggled, bounced, and danced around the room.
  • Learn how to comfort. Don’t just interact with your baby during happy times. Learning what helps sooth your little one is a big part of parenting and will help you to bond.
  • Find your groove. Your partner probably has her own way of doing things, and that’s great, but you’ll develop your own parenting style, too. Be confident in your abilities as a dad and learn how to take charge.

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