How Diet Affects Male Sperm Count

Are you trying to conceive a child? As this video reports, you may want to lower your intake of processed meats to increase your chances of pregnancy.

Recent studies evaluated how the diets of men undergoing in vitro fertilization affected their sperm count. The results indicated that participants who consumed high amounts of processed meats such as sausages and bacon had lower sperm counts than those who did not eat these foods. Additionally, men who included white fish in their diets had higher sperm counts when compared to the individuals who did not.

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